Day 10

Regret having a drink last night, not hungover, just disappointed! 
Stayed within my calories and activity goal, but would rather have not had that.

Today's Exercise:

08:00 - Walk to the office 1km 

12:20 - Lunch walk (1.96km)

17:30 - Walk to the Car 1km 

Today's Food:
09:00 - Coffee w/ 20ml skimmed milk
10:00 - Wheatbix with skimmed milk
10:00 - Coffee w/ skimmed milk
12:00 - Pint of water
12:00 - Quorn Chilli
14:00 - Pint of Water
15:00 - Tangerine
16:00 - Coffee w/ skimmed Milk
18:00 - 1/2 Linda McCartney Mozzarella Burger, 2 Linda McCartney Sausages, Carrots, Peas & Geavy


Weight today: 170.6lbs
Calories consumed: 1,112

Additional Calories burnt: 128

Mx