Day 21 - Sunday

Today's exercise:
14:00 - Walking around London 

According to Google Fit; 
Total steps: 8,700
Move minutes: 108
Heart Points: 21


Today's Food:
03:00 - 3 Slices of Pizza
10:00 - Coffee w/ skimmed milk
12:00 - 1 Chicken Butterfly Nandos with sauce and Sweetcorn.
14:00 - Croissant & Cheese, Strawberry Yogurt
15:00 - Pint of Water
19:00 - Small portion of Thai Noodles, Spring roll and Prawn Crackers
21:00 - Pint of water


Weight Friday 166.2lbs
Calories consumed: 1,762

Additional Calories burnt: 30

Mx